Beat Blue Monday with LimbO!

Feeling a bit miserable? It could be the effects of Blue Monday, the most depressing day of the year. Falling on the third Monday of January, it’s the day when most of us begin to regret our overspending and overeating during December. It still feels as though the next pay day is too far in the future and what with going back to work and taking down the decorations, it’s no wonder it leaves us feeling blue. Don’t worry, here at LimbO HQ we’ve put together five ways to beat Blue Monday and show it who’s boss. Follow these easy steps and let’s turn today’s frown upside down.

1. Raise a toast.

Maybe dry January wasn’t such a good idea after all. We’re not saying go crazy or anything but treat yourself to a glass of champers and let the bubbles perk you up! According to research from the University of Columbia, champagne can actual help your short term memory and hold off dementia. Something about proteins apparently… we don’t know the details and quite frankly we don’t need to! Pop that cork guys!

2. Book a holiday.

Not one you have to pay for all up front, obviously, but giving yourself something to look forward to is definitely mood boosting.

3. Exercise.

Yes, we know that going to the gym is far from appealing, but exercise does release endorphins, it can boost your esteem and help you sleep. Oh and it means you’ll be one step closer to that summer bod you’re dreaming of too.

4. Watch a funny film.

Maybe it’s one you’ve seen thousands of times before or it could be a new release, either way a good laugh is most definitely good for the soul. Take that blue Monday!

5. Pamper yourself.

Go on, find those scented candles you got for Christmas, run the bath and fill it with essential oils and bubbles. Don’t forget your LimbO though, as getting your cast or dressing wet on today of all days might send you into meltdown! If you haven’t got yours yet, don’t worry – order it now by and we promise to get it posted to you ASAP!